A new series of walks are being planned for the Antrim area to allow local people to return to exercise.
Whether you struggle with your mobility or are returning to exercise after an illness, the Simply Strolling programme will see as series of gentle weekly walks, led by trained walk leaders.
The walks will begin at Antrim Forum and last for 30 to 45 minutes.
For more information or to register, contact Elaine Upton, Countryside and Physical Activity Development Manager at Antrim and Newtownabbey Council, on 028 9446 3113 ext. 31004.