Bouquets for the Gleno golden girls
John demonstrated a range of exercises that the members can do in their chairs, so there was no escaping exercise.
He also delivered an inspiring talk about health and general fitness.
Even so, the members still tucked into a tasty supper.
Ballot winner for April was Valerie Moore.
Healthy tip competition winner was Tracey Mcllwaine.
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Hide AdMembers Dorothy McIlroy and Marbeth Mark were presented with bouquets as each celebrates her golden wedding anniversary.
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